The Best Smart Scales For A Home Gym In 2023

The Best Smart Scales for A Home Gym
Photo Credit: / Canva

If you’re looking to take your workout routine to the next level, a smart scale for your home gym may be just the thing you need. Not only can these scales track your weight, but they can also measure a range of body metrics, from body composition and BMI to heart rate and more.

At we use our smart scale to track our weight and to understand where our key metrics fall in comparison to each other. This allows us to create an optimized workout plan that is based on more than just weight loss and weight maintenance.

How to Choose the Right Smart Scale for Your Home Gym in 2023

When it comes to choosing the right smart scale for your needs, there are a few key considerations to keep in mind. Here are some tips to help you make the right choice:

  1. Think about the metrics you want to track (weight, body fat, heart health, etc.).
  2. Consider the compatibility with your favorite health and fitness apps.
  3. Think about the design and usability of the scale (LED display, non-slip surface, etc.).
  4. Consider your budget and the features you need most.

By keeping these considerations in mind, you’ll be able to choose the right smart scale for your home gym and take your fitness goals to the next level in 2023.

Best Smart Scale Overall: Withings Body+

Withings Body+ Wi-Fi bathroom scale for Body Weight – Digital Scale and Smart Monitor Incl. Body Composition Scales with Body Fat and Weight loss management
  • FSA & HSA Eligible.Compatible Devices : iPhone 4s (or higher), iPod Touch 4th Gen (or higher), iPad 2nd Gen (or higher), Android device running Android 5.0 (or higher). WiFi 802.11 b/g/n, compatible with WEP/WPA/WPA2-personal networks
  • #1 BEST-SELLING SMART SCALE In the US. One of the smartest digital scales for body weight, making it a bathroom essential and home must haves in electronic scale.
  • BODY COMPOSITION – The withings scale functions as a bmi measurement tool or body fat analyzer. This bathroom scale monitors weight, measures body fat & water %, muscle & more. It’s a fitindex scale.
  • HIGHLY COMPATIBLE digital bathroom scale- This digital bluetooth scale, unlike other bathroom scales, syncs with apple watch plus more than 100 top health and fitness apps incl. Apple health & more
  • AUTOMATIC SYNCHRONIZATION – Data from every weigh-in appears automatically via Wi-Fi in the free health Mate app. Making it easy to keep track at home workout progress. An Amazon must haves.

If you’re looking for an all-around smart scale, the Withings Body+ is a great choice. This scale not only measures your weight, but also your body fat, water percentage, muscle mass, and bone mass. It uses a bioelectrical impedance analysis (BIA) to measure body composition and provides accurate readings every time you step on the scale.

The Withings Body+ is perfect for anyone who wants to track their fitness progress and make data-driven decisions about their health. Whether you’re trying to lose weight, build muscle, or just maintain a healthy lifestyle, this scale can help you reach your goals.

One of the standout features of the Withings Body+ is its pregnancy mode. This mode allows expectant mothers to track their weight gain and monitor their health throughout their pregnancy. It also provides personalized tips and advice to help ensure a healthy pregnancy.

For new parents, the Withings Body+ has a baby mode that allows you to track the growth of your little one. Simply weigh yourself while holding your baby, and the scale will automatically subtract your weight to give you an accurate measurement of your baby’s weight.

Withings Body Plus Smart Wi-Fi bathroom scale
Photo Credit: Withings / Amazon

In addition to its measuring features, the Withings Body+ also connects to the Health Mate app. This app provides detailed graphs and personalized coaching to help you achieve your fitness goals. It can also integrate with over 100 other health and fitness apps, including Apple Health, Google Fit, and MyFitnessPal, for a comprehensive view of your overall health.

Overall, the Withings Body+ is a top-of-the-line smart scale that offers a range of features to help you achieve your fitness goals. Its accurate measurements, pregnancy mode, and baby mode make it a great choice for anyone looking to track their health and fitness journey.

Best Cross-Platform Smart Scale: eufy Smart Scale P2 Pro

eufy Smart Scale P2 Pro, Digital Bathroom Scale with Wi-Fi Bluetooth, 16 Measurements Including Weight, Heart Rate, Body Fat, BMI, Muscle & Bone Mass, 3D Virtual Body Mode, 50 g/0.1 lb High Accuracy
  • Connect to the EufyLife App using Wi-Fi or Bluetooth and automatically upload data
  • Advanced technology for high accuracy
  • Allows you to step on anywhere for the bioelectrical impedance analysis (BIA) to still give insightful readings

If you’re looking for a smart scale that works across multiple platforms, the eufy Smart Scale P2 Pro is a great choice. This scale not only syncs to the eufyLife app, but also works with Apple Health, Google Fit, and Fitbit.

But that’s not all! The eufy Smart Scale P2 Pro also has a unique feature that sets it apart from other smart scales on the market. It uses Bioelectrical Impedance Analysis (BIA) technology to measure your body fat percentage, which is a more accurate measurement than just using weight alone.

Eufy Smart Scale P2 Pro
Photo Credit: Eufy

What’s more, the eufy Smart Scale P2 Pro can store up to 16 user profiles, making it perfect for families or roommates who want to track their individual progress. And with its sleek and modern design, it’s sure to look great in any bathroom or home gym.

Safety is also a top priority with the eufy Smart Scale P2 Pro. The non-slip surface ensures that you won’t slip or fall while using the scale, and the large LED display makes it easy to read your measurements.

So whether you’re trying to lose weight, build muscle, or just want to keep track of your overall health, the eufy Smart Scale P2 Pro is the perfect tool for you. With its cross-platform compatibility, accurate measurements, and user-friendly design, it’s no wonder why it’s one of the best smart scales on the market.

Withings Body Cardio – Body Composition Smart Scale – A Premium Smart Scale For Power Users

Withings Body Cardio – Wi-Fi Smart Scale Tracks Heart Health, BMI, Body Composition
  • #1 WORLDWIDE – FIRST SMART SCALE WITH CARDIO CHECK-UP. It’s a one of a kind weight scale for body weight. Great as bathroom accessories or supporting workout equipment.
  • HEART RATE MONITOR – Get heart rate with the built-in heart monitor plus an indication of your cardiovascular health using vascular age, an indication of the overall health of arteries.
  • FULL BODY COMPOSITION – Ultra-precise weight (kg, lb, st lb), body fat & water %, plus muscle & bone mass. Helps you meet your weight loss or gain goals. A all around smart bathroom essential.
  • MULTI-USER FRIENDLY – The body scale can be used by up to 8 users can weigh themselves and access their personal weight histories, as the scale automatically recognizes who’s who.
  • FOR EVERY STAGE OF LIFE – Keep track of the whole family’s growth with Pregnancy Tracker and (healthy weight gain range and obstetrician-reviewed advice) and with Baby Mode to use as a baby scale

When it comes to maintaining a healthy lifestyle, monitoring your heart health is just as important as watching your weight and body composition.

The Withings Body Cardio Heart Health and Body Composition Smart Scale is the perfect tool to help you do just that. With its advanced technology, this smart scale can measure your pulse wave velocity, a key indicator of overall cardiovascular health.

Withings Body Cardio
Photo Credit: Withings

But that’s not all. The Withings Body Cardio also offers a range of other measuring features to help you get a complete picture of your body’s health. It can track your body fat percentage, water percentage, and even your bone mass. With all of these features, you’ll be able to see how your body is changing over time and adjust your lifestyle accordingly.

One of the best things about the Withings Body Cardio is that it syncs to the Health Mate app. This app provides personalized coaching and tracking, so you can see your progress over time and get tips on how to improve your health. You can set goals for yourself and track your progress towards those goals, all from the convenience of your smartphone.

But the Withings Body Cardio isn’t just about tracking your health. It’s also designed to be stylish and functional. The scale has a sleek, modern design that will look great in any space.

Overall, if you’re looking for a smart scale that offers advanced heart health tracking, as well as a range of other measuring features, the Withings Body Cardio is definitely worth considering.

Posture Body Fat Scale – A Budget Smart Scale Worth Buying

Body Fat Scale, Posture Extra Large Display Digital Bathroom Wireless Weight Scale Composition Analyzer with Heart Rate Heart Index & Body Shape Index with Free APP 400Lb Black
  • Super High Quality and Accuracy. Posture scale is equipped with 4 high precision G-shape sensors and 4 high sensitive electrodes, with advanced BIA technology to ensure your accurate readings with division at 0.2lb/100g, up to maximum capacity 400lb/180kg. With extra large display, low power / overload indication, step-on technology and 4xAAA batteries included.
  • Easily sync with Health Apps. Free download FITDAYS app from app store or Google play, and FITDAYS app can easily sync with Apple Health, Google Fit, Samsung Health, Fitbit and so on, which let you store and share your data more conveniently. Smart phones can bind and record all the changes automatically with this scale.
  • Essential Body Data. Posture smart scale not only shows weight but also BMI, body fat, subcutaneous fat, body water, protein, BMR, body age etc., by electrical Bio-Impedance Measurement Technology. You can weigh yourself and check your body data anytime.
  • Keep Tracking Your Effort Easily. The Fitdays app provides detailed charts and saves historical data to track the changes of your body composition over days, weeks, months or even years. Its Athlete Mode also gives fitness persons a precision analysis of their body.
  • Unique Heart Rate and Body Shape Index Function. Posture adopts newest BIA smart chip to measure not only body fat, but also show the change of heart rate, heart index, knowing your body status in all aspects. To test your body shape to keep a good posture in daily life.

With its stylish design, easy-to-use interface, and advanced technology, the Posture Body Fat Scale is the perfect budget-friendly smart scale to help you achieve your health and fitness goals.

One of the key features of the Posture Smart Body Scale is its advanced bioelectrical impedance analysis (BIA) technology. This technology works by sending a small electrical current through your body, which allows the scale to measure the resistance of your body tissues. By analyzing this data, the scale is able to provide you with an accurate measurement of your body fat percentage, as well as other important metrics like body water, muscle mass, and more

Posture Body Fat Scale
Photo Credit: Posture

But the Posture Smart Body Scale isn’t just about the numbers. It’s also designed to be easy to use and stylish. The scale features a large LED display that is easy to read, even in low-light conditions. And its slim profile means that it won’t take up too much space in your bathroom or garage gym.

But perhaps the best thing about the Posture Smart Body Scale is its ability to track your progress over time. By using the scale regularly, you can see how your body composition is changing, and adjust your diet and exercise routine accordingly. This can be a powerful motivator, helping you to stay on track and achieve your health and fitness goals more quickly.

Best Smart Scale for Fitbit Users: Fitbit Aria Air

Fitbit Aria Air Smart Scale, Black
  • Measures and displays weight on the screen
  • Syncs stats to your Fitbit dashboard using Bluetooth wireless technology. Power Source: Battery
  • Shows your progress on the Fitbit app with simple, easy-to-read graphs. Operating temperature is 5° to 40° C
  • Allows multiple users to track their stats when their phone is connected to the scale
  • Easy Bluetooth setup takes just a few minutes with your smartphone

If you’re a Fitbit user, the Fitbit Aria Air is a great smart scale option. This scale syncs seamlessly with the Fitbit app, allowing you to track your weight and body composition alongside all of your other fitness data.

While the Fitbit Aria Air doesn’t have quite as many features as some other smart scales on this list, it’s a great choice for those who want a simple and reliable option for tracking their weight and body composition over time.

If we’re being honest, body weight and BMI is what most people are tracking and this smart scale gets right down to business with those two options. It’s not flashy but it works right out of the box with your Fitbit products.

Best Budget Smart Scale: Wyze Smart Scale X

WYZE Smart Scale X for Body Weight, Digital Bathroom Scale for BMI, Body Fat, Water and Muscle, Heart Rate Monitor, Body Composition Analyzer for People, Baby, Pet, 400 lb, Blue
  • FULL COMPOSITIONS ANALYSIS: Wyze Smart Scale X can measure your weight, body fat percentage, BMI, muscle mass, and other body composition metrics and sends them wirelessly to the free Wyze app. You can see that you are losing weight or gaining muscle over time.
  • BABY, PET, LUGGAGE MODES – Step on the body weight scale with your 4-legged friend, 4-wheeler travel bag, or all four kids, and let Wyze Scale X do the math. You can turn off all electrical currents used to measure body composition as an added safety measure.
  • SYNCS WITH POPULAR HEALTH APP – Connect and sync your data with popular fitness apps Apple Health, Google Fit, and Fitbit to track your progress where you track everything else.
  • ADVANCED DESIGN – An ITO coating of the tempered glass used on Wyze Scale X gives highly accurate body composition measurements. You can see your weight and body fat measurement over the scale’s luxurious digital LED screen.
  • MEASURE HEART RATE IN THE WYZE APP – The Wyze app provides a quick and convenient way to measure your heart rate anywhere. Follow the steps and get your heart rate anywhere in under 10 seconds.

If you’re on a tight budget, the Wyze Smart Scale X is a great choice. Despite its affordable price, this smart scale has an impressive range of features, including weight, body fat, BMI, and more.

Waze Smart Scale on a budget
Photo Credit: Amazon / Waze

This smart scale also connects with the Wyze app for easy tracking and data syncing. And if you use Apple Health, Google Fit, or Fitbit, the scale also connects with all of those eco-systems.

While the Wyze Smart Scale X may not have all of the bells and whistles of some of the more expensive smart scales on this list, it’s a great option for those who want a reliable and affordable way to track their fitness progress.

And while it’s a budget-friendly product, Waze provides baby, pet, and luggage modes that allow you to step on the scale carrying your child, your luggage, or a pet, allowing you to determine their weight by removing your weight from the equation.

If you’re worried about electrical currents you can also turn off the body composition measurement option.

Best Premium Smart Scale: QardioBase X Smart Body Composition Scale

QardioBase X Smart WiFi Scale and Full Body Composition 12 Fitness Indicators Analyzer. App-Enabled for iOS, Android, iPad, Apple Health. Athlete, Pregnancy and Multi-User Modes.
  • BODY COMPOSITION SCALE – QardioBase X measures your weight (lb, kg, st), calculates BMI and tracks changes in your body composition (muscle, body fat, body water, bone). Measurement range of 0.4- 396 Lbs (0.2-180 Kg).
  • BEST SMART SCALE – According to CNET, an independent website that reviews technology and consumer electronics.
  • EASY SETUP -This advanced smart scale can easily connect to our free Qardio app via Wi-Fi or Bluetooth. Works on any surface, anywhere. Yes, that includes carpet.
  • SYNCS WITH YOUR FAVORITE APPS – Apple Health, Samsung Health, My FitnessPal and Google Fit to bring all your health tracking together.
  • MULTI-USER FRIENDLY – Auto user detection – just step on, QardioBaseX recognizes up to 8 unique users. Easy, automatic process for guests, too.

If you’re willing to invest in a top-of-the-line smart scale, the QardioBase X Smart Body Composition Scale is a great choice.

This scale is packed with features, including weight, body fat, muscle mass, bone mass, and a range of other metrics. It also has a sleek and modern design, including a glass surface and a customizable LED display.

QardioBase X Smart WiFi Scale and Full Body Composition
Photo Credit: QardioBase

In addition to its measuring features, the QardioBase X also connects to the Qardio app for personalized coaching and tracking. It even has a pregnancy mode for expecting mothers and a family mode for tracking multiple users.

With Wi-Fi and Bluetooth connectivity, you never have to worry about weight and other body measurements failing because your internet or power is out.

Like other Smart Scales on our list, it also syncs with Apple Health, Samsung Health, My FitnessPal, and Google Fit, allowing for full access to all of your body composition metrics alongside any other workout tools you have synced to those options.

Are smart scales worth it?

Now that we’ve explored some of the best smart scales on the market for your home gym in 2023, you may be wondering: are they worth the investment?

The answer is yes if you’re serious about your fitness goals.

Smart scales provide a wealth of information beyond just your weight, giving you a more comprehensive understanding of your overall health and helping you track your progress over time. They can also sync to your favorite fitness tracking apps, providing a convenient and user-friendly way to keep all of your health data in one place.

Top 10 Smart Scale Questions

How do Smart Scales integrate with popular fitness tracking apps, and which apps are most compatible?

Smart Scales easily integrate with popular fitness tracking apps such as MyFitnessPal, Fitbit, and Apple Health, offering seamless data synchronization and compatibility for a comprehensive fitness tracking experience.

What specific fitness metrics can Smart Scales provide to users that traditional scales cannot?

Smart Scales provide a wide range of fitness metrics, including body fat percentage, muscle mass, bone density, and water weight, giving users a holistic view of their body composition beyond traditional weight measurements. Each scale offers its own set of tracking metrics and various technologies that are used to track those metrics.

How can Smart Scales help users track their progress toward their fitness goals over time?

With advanced tracking capabilities, Smart Scales help users monitor their progress over time by automatically logging data, providing trend analysis, and offering insights into the effectiveness of their fitness and nutrition plans.

Using smart scale tracking technologies responsibly can not only help you lose or maintain your weight but also provide valuable insights into other important health metrics.

Can Smart Scales differentiate between multiple users and track each person’s fitness data individually?

Many Smart Scales support multiple user profiles, allowing each individual to track their fitness data separately and maintain personalized goals, preferences, and progress reports.

Some scales are also smart enough to recognize a person simply by their most recent weight readings, allowing users to step on and off the scale without choosing a user profile.

What types of data visualization or reporting features do Smart Scales offer to help users better understand their fitness progress?

Smart Scales often feature user-friendly data visualization tools, such as graphs, charts, and goal-tracking indicators, enabling users to easily assess their progress and make informed decisions about their fitness journey.

Every user interface is different depending on the smart scale being used. However, Apple Health, Google Fit, and other similar apps can also aggregate your health information into their own familiar platforms, providing a view you may already be comfortable seeing.

How accurate and reliable are the body composition measurements provided by Smart Scales compared to other fitness tracking methods?

Smart Scales often use bioelectrical impedance analysis (BIA) to measure body composition, which, while not as accurate as professional methods like DEXA scans, provides a reliable and accessible alternative for tracking fitness progress at home.

How can users set up custom fitness goals and reminders within their Smart Scale’s app or interface?

Users can typically set custom fitness goals within their Smart Scale’s app or interface, with options to input target weight, body fat percentage, or other metrics, along with personalized reminders to encourage consistent progress tracking.

Are there any additional accessories or devices that can be paired with Smart Scales to enhance fitness tracking capabilities?

Some Smart Scales can be paired with additional devices or accessories, such as heart rate monitors, activity trackers, or smartwatches, to provide users with a comprehensive fitness-tracking ecosystem.

The interoperability of allowed devices is solely dependent on each smart scale’s own capabilities.

What privacy and security features do Smart Scales have in place to protect users’ fitness data?

To protect users’ fitness data, Smart Scales often employ privacy and security measures like end-to-end encryption, secure cloud storage, and password protection, ensuring that sensitive information remains confidential. Keep in mind that security measures for smart scales vary between products.

How often should users weigh themselves on a Smart Scale to effectively track their fitness progress, and what factors can impact measurement accuracy?

For optimal fitness tracking, users should weigh themselves on their Smart Scale at least once a week, ideally at the same time of day and under consistent conditions, to account for natural fluctuations and improve the accuracy of measurements.

We highly recommend not overdoing it with your weight measurements. It’s good to track your health using smart scales but obsessing over every day’s weight and other metrics can lead to an over-dependency on health tracking.

Written by James Kosur

James is a 20-year veteran of the digital media industry, an avid gym builder, and a dad to four kids, three dogs, and two cats. He's a DIYer who loves building stuff with his hands and a gamer who enjoys all facets of gaming.